Raymond Fletcher 42195m row
42,195
Meters
3:45:31.5
Time
2:40.3
Pace
2399
Calories
116
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 25 |
| Stroke Count | 5586 |
| Drag Factor | 102 |
July 23, 2022 13:17:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45:31.5 | 42,195 | 2:40.3 | 85 | 592 | 25 | 116 |
| 4:03.4 | 900 | 2:15.2 | 142 | 787 | 29 | 107 |
| 4:02.2 | 1,800 | 2:14.5 | 144 | 794 | 30 | 113 |
| 4:02.9 | 2,700 | 2:14.9 | 142 | 790 | 28 | 109 |
| 4:04.2 | 3,600 | 2:15.6 | 140 | 782 | 28 | 110 |
| 4:04.3 | 4,500 | 2:15.7 | 140 | 781 | 28 | 112 |
| 4:04.8 | 5,400 | 2:16.0 | 139 | 778 | 28 | 112 |
| 4:15.5 | 6,300 | 2:21.9 | 122 | 721 | 27 | 116 |
| 4:18.5 | 7,200 | 2:23.6 | 118 | 706 | 27 | 114 |
| 4:06.7 | 8,100 | 2:17.0 | 136 | 767 | 28 | 114 |
| 4:05.3 | 9,000 | 2:16.2 | 138 | 775 | 28 | 118 |
| 4:07.6 | 9,900 | 2:17.5 | 134 | 762 | 29 | 121 |
| 4:31.4 | 10,800 | 2:30.7 | 102 | 651 | 26 | 111 |
| 4:06.3 | 11,700 | 2:16.8 | 137 | 770 | 28 | 119 |
| 4:54.1 | 12,600 | 2:43.3 | 80 | 576 | 24 | 122 |
| 4:07.6 | 13,500 | 2:17.5 | 134 | 762 | 28 | 115 |
| 4:08.6 | 14,400 | 2:18.1 | 133 | 757 | 28 | 114 |
| 4:45.9 | 15,300 | 2:38.8 | 87 | 600 | 25 | 115 |
| 4:07.8 | 16,200 | 2:17.6 | 134 | 761 | 28 | 120 |
| 5:00.5 | 17,100 | 2:46.9 | 75 | 558 | 24 | 117 |
| 4:12.6 | 18,000 | 2:20.3 | 127 | 735 | 27 | 113 |
| 4:13.4 | 18,900 | 2:20.7 | 125 | 731 | 27 | 116 |
| 4:08.9 | 19,800 | 2:18.2 | 132 | 755 | 29 | 124 |
| 5:37.1 | 20,700 | 3:07.2 | 53 | 483 | 21 | 114 |
| 4:14.3 | 21,600 | 2:21.2 | 124 | 727 | 28 | 118 |
| 6:09.7 | 22,500 | 3:25.3 | 40 | 439 | 19 | 121 |
| 4:49.1 | 23,400 | 2:40.6 | 84 | 590 | 25 | 113 |
| 5:40.1 | 24,300 | 3:08.9 | 52 | 478 | 21 | 106 |
| 4:09.5 | 25,200 | 2:18.6 | 131 | 752 | 29 | 120 |
| 5:40.4 | 26,100 | 3:09.1 | 52 | 478 | 21 | 119 |
| 4:19.2 | 27,000 | 2:24.0 | 117 | 703 | 28 | 119 |
| 5:28.1 | 27,900 | 3:02.2 | 58 | 498 | 22 | 111 |
| 5:16.6 | 28,800 | 2:55.8 | 64 | 521 | 23 | 113 |
| 6:04.6 | 29,700 | 3:22.5 | 42 | 444 | 20 | 115 |
| 7:30.4 | 30,600 | 4:10.2 | 22 | 376 | 16 | 92 |
| 4:23.8 | 31,500 | 2:26.5 | 111 | 682 | 28 | 113 |
| 5:55.4 | 32,400 | 3:17.4 | 45 | 456 | 21 | 110 |
| 4:23.3 | 33,300 | 2:26.2 | 112 | 684 | 28 | 118 |
| 4:56.1 | 34,200 | 2:44.5 | 79 | 570 | 25 | 116 |
| 6:48.2 | 35,100 | 3:46.7 | 30 | 403 | 17 | 120 |
| 4:23.9 | 36,000 | 2:26.6 | 111 | 682 | 28 | 121 |
| 7:19.1 | 36,900 | 4:03.9 | 24 | 382 | 16 | 106 |
| 4:19.5 | 37,800 | 2:24.1 | 117 | 702 | 28 | 117 |
| 4:47.7 | 38,700 | 2:39.8 | 86 | 595 | 26 | 119 |
| 5:21.1 | 39,600 | 2:58.3 | 62 | 512 | 23 | 125 |
| 4:22.3 | 40,500 | 2:25.7 | 113 | 689 | 27 | 124 |
| 6:26.3 | 41,400 | 3:34.6 | 35 | 421 | 19 | 133 |
| 3:33.4 | 42,195 | 2:14.2 | 145 | 798 | 32 | 152 |
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Workout Graph
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