Raymond Fletcher 30:00 row
6,785
Meters
30:00.0
Time
2:12.6
Pace
405
Calories
137
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 29 |
| Stroke Count | 873 |
| Drag Factor | 106 |
June 28, 2022 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,785 | 2:12.6 | 150 | 816 | 29 | 137 |
| 6:00.0 | 1,368 | 2:11.5 | 154 | 828 | 29 | 135 |
| 12:00.0 | 1,363 | 2:12.0 | 152 | 822 | 29 | 138 |
| 18:00.0 | 1,355 | 2:12.8 | 149 | 813 | 29 | 138 |
| 24:00.0 | 1,351 | 2:13.2 | 148 | 809 | 29 | 136 |
| 30:00.0 | 1,349 | 2:13.4 | 147 | 807 | 29 | 140 |
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Workout Graph
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