Raymond Fletcher 30:00 row
6,815
Meters
30:00.0
Time
2:12.0
Pace
410
Calories
126
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Stroke Count | 772 |
| Drag Factor | 130 |
June 03, 2021 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,815 | 2:12.0 | 152 | 822 | 26 | 126 |
| 6:00.0 | 1,371 | 2:11.2 | 155 | 832 | 26 | 125 |
| 12:00.0 | 1,367 | 2:11.6 | 153 | 827 | 26 | 123 |
| 18:00.0 | 1,342 | 2:14.1 | 145 | 799 | 25 | 128 |
| 24:00.0 | 1,371 | 2:11.2 | 155 | 832 | 25 | 127 |
| 30:00.0 | 1,364 | 2:11.9 | 152 | 824 | 26 | 127 |
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Workout Graph
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