Raymond Fletcher 5000m row
5,000
Meters
21:47.1
Time
2:10.7
Pace
307
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 29 |
| Stroke Count | 646 |
| Drag Factor | 105 |
August 23, 2025 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.1 | 5,000 | 2:10.7 | 157 | 839 | 29 |
| 4:25.6 | 1,000 | 2:12.8 | 149 | 814 | 30 |
| 4:22.6 | 2,000 | 2:11.3 | 155 | 832 | 29 |
| 4:22.5 | 3,000 | 2:11.2 | 155 | 832 | 29 |
| 4:20.2 | 4,000 | 2:10.1 | 159 | 847 | 30 |
| 4:16.3 | 5,000 | 2:08.1 | 166 | 872 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.