Raymond Fletcher 5x2000m/2:00r row
10,000
Meters
41:36.7
Time
2:04.8
Pace
642
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,082 |
| Overall Time | 51:36.7 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 30 |
| Stroke Count | 1270 |
| Drag Factor | 113 |
August 17, 2025 08:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:36.7 | 10,000 | 2:04.8 | 180 | 919 | 30 | |
| 8:20.3 | 2,000 | 2:05.0 | 179 | 915 | 30 | |
| 8:18.9 | 2,000 | 2:04.7 | 180 | 920 | 31 | |
| 8:19.7 | 2,000 | 2:04.9 | 180 | 917 | 30 | |
| 8:17.2 | 2,000 | 2:04.3 | 182 | 927 | 31 | |
| 8:20.7 | 2,000 | 2:05.1 | 178 | 914 | 31 | |
| r82 |
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Workout Graph
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