Raymond Fletcher 5000m row
5,000
Meters
20:21.8
Time
2:02.1
Pace
330
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 29 |
| Stroke Count | 600 |
| Drag Factor | 179 |
July 24, 2025 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.8 | 5,000 | 2:02.1 | 192 | 960 | 29 |
| 4:03.0 | 1,000 | 2:01.5 | 195 | 971 | 30 |
| 4:07.4 | 2,000 | 2:03.7 | 185 | 936 | 29 |
| 4:06.9 | 3,000 | 2:03.4 | 186 | 940 | 29 |
| 4:02.9 | 4,000 | 2:01.4 | 195 | 972 | 30 |
| 4:01.6 | 5,000 | 2:00.8 | 199 | 983 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.