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Raymond Fletcher 26x500m/2:00r row

13,000

Meters

51:19.2

Time

1:58.4

Pace

889

Calories

Rest Distance344
Rest Time52:00.0
Overall Distance13,344
Overall Time1:43:19.2
Average Watts211
Calories Per Hour1025
Stroke Rate30
Stroke Count1560
Drag Factor182

July 08, 2025 08:15:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
51:19.2 13,000 1:58.4 211 1025 30
2:00.7 500 2:00.7 199 985 30
1:58.1 500 1:58.1 212 1031 30
1:57.2 500 1:57.2 217 1048 31
1:57.9 500 1:57.9 214 1034 31
1:58.7 500 1:58.7 209 1020 30
1:57.8 500 1:57.8 214 1036 32
1:57.1 500 1:57.1 218 1050 31
1:57.8 500 1:57.8 214 1036 31
1:58.7 500 1:58.7 209 1020 31
1:58.4 500 1:58.4 211 1025 31
1:57.8 500 1:57.8 214 1036 31
1:58.8 500 1:58.8 209 1018 30
1:58.4 500 1:58.4 211 1025 30
1:58.0 500 1:58.0 213 1033 31
1:58.7 500 1:58.7 209 1020 30
1:59.7 500 1:59.7 204 1002 30
1:58.0 500 1:58.0 213 1033 31
1:59.5 500 1:59.5 205 1005 31
1:57.8 500 1:57.8 214 1036 30
1:58.1 500 1:58.1 212 1031 31
1:59.3 500 1:59.3 206 1009 31
1:59.2 500 1:59.2 207 1011 30
1:59.5 500 1:59.5 205 1005 29
1:59.0 500 1:59.0 208 1014 30
1:58.7 500 1:58.7 209 1020 29
1:56.3 500 1:56.3 222 1065 30
r344

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