Raymond Fletcher 5000m row
5,000
Meters
21:26.3
Time
2:08.6
Pace
306
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 27 |
| Stroke Count | 601 |
| Drag Factor | 180 |
June 24, 2025 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.3 | 5,000 | 2:08.6 | 164 | 865 | 27 |
| 4:16.1 | 1,000 | 2:08.0 | 167 | 873 | 28 |
| 4:17.9 | 2,000 | 2:08.9 | 163 | 861 | 27 |
| 4:17.0 | 3,000 | 2:08.5 | 165 | 867 | 28 |
| 4:17.4 | 4,000 | 2:08.7 | 164 | 865 | 28 |
| 4:17.9 | 5,000 | 2:08.9 | 163 | 861 | 28 |
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Workout Graph
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