Raymond Fletcher 5000m row
5,000
Meters
21:12.1
Time
2:07.2
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 27 |
| Stroke Count | 588 |
| Drag Factor | 181 |
June 10, 2025 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.1 | 5,000 | 2:07.2 | 170 | 885 | 27 |
| 4:13.5 | 1,000 | 2:06.7 | 172 | 891 | 28 |
| 4:15.5 | 2,000 | 2:07.7 | 168 | 877 | 27 |
| 4:14.1 | 3,000 | 2:07.0 | 171 | 887 | 28 |
| 4:14.7 | 4,000 | 2:07.3 | 169 | 883 | 28 |
| 4:14.4 | 5,000 | 2:07.2 | 170 | 885 | 28 |
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Workout Graph
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