Raymond Fletcher 500m row
500
Meters
2:04.0
Time
2:04.0
Pace
30
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
| Drag Factor | 115 |
June 05, 2025 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.0 | 500 | 2:04.0 | 184 | 931 | 28 |
| 0:26.1 | 100 | 2:10.5 | 157 | 841 | 28 |
| 0:24.7 | 200 | 2:03.5 | 186 | 939 | 29 |
| 0:24.7 | 300 | 2:03.5 | 186 | 939 | 27 |
| 0:24.5 | 400 | 2:02.5 | 190 | 955 | 29 |
| 0:24.2 | 500 | 2:01.0 | 198 | 979 | 30 |
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Workout Graph
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