Lyn Harris 1:00:08 row
7,331
Meters
1:00:08.4
Time
4:06.1
Pace
375
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 40 |
| Stroke Count | 2465 |
| Drag Factor | 102 |
January 03, 2021 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.4 | 7,331 | 4:06.1 | 23 | 380 | 40 |
| 5:00.0 | 592 | 4:13.3 | 22 | 374 | 37 |
| 10:00.0 | 619 | 4:02.3 | 25 | 384 | 38 |
| 15:00.0 | 638 | 3:55.1 | 27 | 392 | 38 |
| 20:00.0 | 655 | 3:49.0 | 29 | 400 | 43 |
| 25:00.0 | 595 | 4:12.1 | 22 | 375 | 41 |
| 30:00.0 | 602 | 4:09.1 | 23 | 377 | 39 |
| 35:00.0 | 597 | 4:11.2 | 22 | 375 | 39 |
| 40:00.0 | 580 | 4:18.6 | 20 | 369 | 40 |
| 45:00.0 | 612 | 4:05.0 | 24 | 381 | 43 |
| 50:00.0 | 603 | 4:08.7 | 23 | 378 | 43 |
| 55:00.0 | 615 | 4:03.9 | 24 | 383 | 45 |
| 1:00:00.0 | 608 | 4:06.7 | 23 | 380 | 46 |
| 1:00:08.4 | 14 | 5:00.0 | 13 | 344 | 16 |
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Workout Graph
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