Dominik Scheer 24:09 row
5,562
Meters
24:09.5
Time
2:10.3
Pace
337
Calories
121
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 505 |
| Drag Factor | 148 |
January 03, 2025 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:09.5 | 5,562 | 2:10.3 | 158 | 844 | 20 | 121 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 22 | 116 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 21 | 118 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 20 | 128 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 20 | 131 |
| 24:09.5 | 923 | 2:15.1 | 142 | 787 | 21 | 112 |
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Workout Graph
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