Dominik Scheer 30:06 row
7,081
Meters
30:06.6
Time
2:07.5
Pace
439
Calories
126
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 117 |
March 25, 2021 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 7,081 | 2:07.5 | 169 | 880 | 21 | 126 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 22 | 112 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 22 | 123 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 21 | 125 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 22 | 123 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 895 | 22 | 128 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 924 | 22 | 138 |
| 30:06.6 | 22 | 2:30.0 | 104 | 656 | 9 | 139 |
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Workout Graph
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