Márton Kövér 3000m SkiErg
3,000
Meters
10:27.9
Time
1:44.6
Pace
233
Calories
148
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 42 |
| Stroke Count | 448 |
| Drag Factor | 118 |
February 04, 2025 07:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:27.9 | 3,000 | 1:44.6 | 305 | 1351 | 42 | 148 |
| 2:08.8 | 600 | 1:47.3 | 283 | 1274 | 42 | 136 |
| 2:07.3 | 1,200 | 1:46.0 | 293 | 1308 | 41 | 144 |
| 2:05.0 | 1,800 | 1:44.1 | 310 | 1365 | 43 | 151 |
| 2:03.9 | 2,400 | 1:43.2 | 318 | 1394 | 44 | 155 |
| 2:02.9 | 3,000 | 1:42.4 | 326 | 1421 | 44 | 158 |
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Workout Graph
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