Márton Kövér 3x2000m/2:00r SkiErg
6,000
Meters
20:37.9
Time
1:43.1
Pace
478
Calories
157
Heart Rate
| Rest Distance | 90 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,090 |
| Overall Time | 26:37.9 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1397 |
| Stroke Rate | 44 |
| Stroke Count | 921 |
| Drag Factor | 115 |
January 07, 2025 08:00:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.9 | 6,000 | 1:43.1 | 319 | 1397 | 44 | 157 |
| 6:59.2 | 2,000 | 1:44.8 | 304 | 1346 | 44 | 149 |
| 6:53.2 | 2,000 | 1:43.3 | 318 | 1392 | 44 | 157 |
| 6:45.6 | 2,000 | 1:41.4 | 336 | 1455 | 46 | 166 |
| r90 |
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Workout Graph
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