Márton Kövér 5x700m/3:00r SkiErg
3,500
Meters
11:41.7
Time
1:40.2
Pace
291
Calories
148
Heart Rate
| Rest Distance | 124 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,624 |
| Overall Time | 26:41.7 |
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1495 |
| Stroke Rate | 44 |
| Stroke Count | 516 |
| Drag Factor | 112 |
August 26, 2022 16:04:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:41.7 | 3,500 | 1:40.2 | 347 | 1495 | 44 | 148 |
| 2:30.1 | 700 | 1:47.2 | 284 | 1277 | 38 | 133 |
| 2:14.0 | 700 | 1:35.7 | 399 | 1673 | 48 | 152 |
| 2:13.8 | 700 | 1:35.5 | 401 | 1679 | 48 | 156 |
| 2:15.2 | 700 | 1:36.5 | 389 | 1637 | 47 | 159 |
| 2:28.6 | 700 | 1:46.1 | 293 | 1307 | 40 | 141 |
| r124 |
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Workout Graph
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