Márton Kövér 3000m SkiErg
3,000
Meters
10:26.9
Time
1:44.4
Pace
233
Calories
154
Heart Rate
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1356 |
| Stroke Rate | 43 |
| Stroke Count | 455 |
| Drag Factor | 116 |
December 15, 2025 07:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:26.9 | 3,000 | 1:44.4 | 307 | 1356 | 43 | 154 |
| 2:05.5 | 600 | 1:44.5 | 306 | 1353 | 44 | 145 |
| 2:06.1 | 1,200 | 1:45.0 | 302 | 1338 | 43 | 152 |
| 2:05.9 | 1,800 | 1:44.9 | 303 | 1343 | 43 | 155 |
| 2:04.6 | 2,400 | 1:43.8 | 313 | 1376 | 44 | 160 |
| 2:04.8 | 3,000 | 1:44.0 | 311 | 1370 | 44 | 162 |
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Workout Graph
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