Márton Kövér 4000m SkiErg
4,000
Meters
13:58.2
Time
1:44.7
Pace
311
Calories
153
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1347 |
| Stroke Rate | 42 |
| Stroke Count | 594 |
| Drag Factor | 109 |
August 04, 2025 16:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:58.2 | 4,000 | 1:44.7 | 304 | 1347 | 42 | 153 |
| 3:32.5 | 1,000 | 1:46.2 | 292 | 1304 | 42 | 141 |
| 3:29.2 | 2,000 | 1:44.6 | 306 | 1352 | 42 | 152 |
| 3:28.4 | 3,000 | 1:44.2 | 309 | 1364 | 43 | 158 |
| 3:28.2 | 4,000 | 1:44.1 | 310 | 1367 | 44 | 162 |
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Workout Graph
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