Márton Kövér v6:00/1:15r...9 SkiErg
7,255
Meters
25:00.0
Time
1:43.3
Pace
575
Calories
151
Heart Rate
| Rest Distance | 257 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,512 |
| Overall Time | 35:00.0 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1390 |
| Stroke Rate | 43 |
| Stroke Count | 1069 |
| Drag Factor | 111 |
April 07, 2025 08:37:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 7,255 | 1:43.3 | 317 | 1390 | 43 | 151 | |
| 6:00.0 | 1,670 | 1:47.7 | 280 | 1261 | 40 | 138 | |
| r: 1:15 | 31 | ||||||
| 2:00.0 | 594 | 1:41.0 | 340 | 1468 | 43 | 147 | |
| r: 1:15 | 35 | ||||||
| 2:00.0 | 607 | 1:38.8 | 362 | 1547 | 45 | 152 | |
| r: 1:15 | 37 | ||||||
| 2:00.0 | 609 | 1:38.5 | 366 | 1559 | 46 | 155 | |
| r: 1:15 | 24 | ||||||
| 3:00.0 | 837 | 1:47.5 | 282 | 1268 | 40 | 143 | |
| r: 1:15 | 33 | ||||||
| 2:00.0 | 603 | 1:39.5 | 355 | 1522 | 46 | 156 | |
| r: 1:15 | 37 | ||||||
| 2:00.0 | 604 | 1:39.3 | 357 | 1528 | 46 | 158 | |
| r: 1:15 | 34 | ||||||
| 2:00.0 | 612 | 1:38.0 | 371 | 1578 | 47 | 161 | |
| r: 1:15 | 26 | ||||||
| 4:00.0 | 1,118 | 1:47.3 | 283 | 1274 | 41 | 153 | |
| r257 |
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Workout Graph
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