Ethan Crain 5000m row
5,000
Meters
20:57.2
Time
2:05.7
Pace
314
Calories
127
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 28 |
| Stroke Count | 596 |
| Drag Factor | 121 |
February 10, 2025 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:57.2 | 5,000 | 2:05.7 | 176 | 906 | 314 | 28 | 127 |
| 4:15.7 | 1,000 | 2:07.8 | 167 | 876 | 62 | 29 | 122 |
| 4:13.2 | 2,000 | 2:06.6 | 172 | 893 | 62 | 28 | 127 |
| 4:11.2 | 3,000 | 2:05.6 | 177 | 907 | 63 | 28 | 130 |
| 4:09.5 | 4,000 | 2:04.7 | 180 | 920 | 63 | 28 | 130 |
| 4:07.6 | 5,000 | 2:03.8 | 184 | 934 | 64 | 29 | 130 |
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Workout Graph
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