Ethan Crain 5000m row
5,000
Meters
20:37.8
Time
2:03.7
Pace
320
Calories
138
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 28 |
| Stroke Count | 579 |
| Drag Factor | 121 |
January 26, 2025 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:37.8 | 5,000 | 2:03.7 | 185 | 935 | 320 | 28 | 138 |
| 4:07.6 | 1,000 | 2:03.8 | 184 | 934 | 64 | 28 | 135 |
| 4:08.0 | 2,000 | 2:04.0 | 184 | 931 | 64 | 28 | 141 |
| 4:08.1 | 3,000 | 2:04.0 | 183 | 931 | 64 | 28 | 138 |
| 4:07.6 | 4,000 | 2:03.8 | 184 | 934 | 64 | 28 | 142 |
| 4:06.3 | 5,000 | 2:03.1 | 187 | 944 | 64 | 28 | 138 |
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Workout Graph
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