Ethan Crain 30:00 row
7,209
Meters
30:00.0
Time
2:04.8
Pace
457
Calories
136
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 28 |
| Stroke Count | 848 |
| Drag Factor | 101 |
July 08, 2022 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,209 | 2:04.8 | 180 | 919 | 457 | 28 | 136 |
| 6:00.0 | 1,397 | 2:08.8 | 164 | 863 | 86 | 27 | 124 |
| 12:00.0 | 1,434 | 2:05.5 | 177 | 909 | 90 | 28 | 132 |
| 18:00.0 | 1,448 | 2:04.3 | 182 | 927 | 92 | 28 | 138 |
| 24:00.0 | 1,452 | 2:03.9 | 184 | 932 | 93 | 29 | 141 |
| 30:00.0 | 1,478 | 2:01.7 | 194 | 966 | 96 | 29 | 146 |
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Workout Graph
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