Ethan Crain 5000m row
5,000
Meters
19:21.4
Time
1:56.1
Pace
343
Calories
152
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 28 |
| Stroke Count | 531 |
| Drag Factor | 121 |
July 04, 2022 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:21.4 | 5,000 | 1:56.1 | 223 | 1068 | 343 | 28 | 152 |
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1015 | 67 | 27 | 142 |
| 3:53.7 | 2,000 | 1:56.8 | 219 | 1054 | 68 | 27 | 152 |
| 3:53.6 | 3,000 | 1:56.8 | 220 | 1055 | 68 | 26 | 150 |
| 3:53.1 | 4,000 | 1:56.5 | 221 | 1060 | 68 | 28 | 151 |
| 3:43.1 | 5,000 | 1:51.5 | 252 | 1167 | 72 | 30 | 166 |
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Workout Graph
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