Ethan Crain 5000m row
5,000
Meters
20:46.1
Time
2:04.6
Pace
317
Calories
129
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 29 |
| Stroke Count | 608 |
| Drag Factor | 118 |
September 06, 2021 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:46.1 | 5,000 | 2:04.6 | 181 | 922 | 317 | 29 | 129 |
| 4:10.8 | 1,000 | 2:05.4 | 177 | 910 | 63 | 30 | 129 |
| 4:10.6 | 2,000 | 2:05.3 | 178 | 912 | 63 | 29 | 129 |
| 4:10.0 | 3,000 | 2:05.0 | 179 | 916 | 63 | 29 | 130 |
| 4:08.0 | 4,000 | 2:04.0 | 184 | 931 | 64 | 29 | 130 |
| 4:06.7 | 5,000 | 2:03.3 | 186 | 941 | 64 | 30 | 129 |
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Workout Graph
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