Ethan Crain 5000m row
5,000
Meters
20:10.3
Time
2:01.0
Pace
327
Calories
131
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 29 |
| Stroke Count | 577 |
| Drag Factor | 128 |
April 19, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:10.3 | 5,000 | 2:01.0 | 197 | 979 | 327 | 29 | 131 |
| 4:14.0 | 1,000 | 2:07.0 | 171 | 888 | 62 | 28 | 116 |
| 4:06.4 | 2,000 | 2:03.2 | 187 | 944 | 64 | 28 | 126 |
| 3:58.5 | 3,000 | 1:59.2 | 206 | 1010 | 66 | 29 | 136 |
| 3:57.4 | 4,000 | 1:58.7 | 209 | 1020 | 67 | 29 | 138 |
| 3:54.0 | 5,000 | 1:57.0 | 219 | 1052 | 68 | 30 | 142 |
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Workout Graph
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