Ethan Crain 5000m row
5,000
Meters
20:47.4
Time
2:04.7
Pace
316
Calories
80
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 28 |
| Stroke Count | 591 |
| Drag Factor | 128 |
April 12, 2021 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:47.4 | 5,000 | 2:04.7 | 180 | 920 | 316 | 28 | 80 |
| 4:12.8 | 1,000 | 2:06.4 | 173 | 896 | 62 | 28 | 54 |
| 4:11.7 | 2,000 | 2:05.8 | 176 | 904 | 63 | 28 | 60 |
| 4:08.7 | 3,000 | 2:04.3 | 182 | 926 | 63 | 28 | 46 |
| 4:08.0 | 4,000 | 2:04.0 | 184 | 931 | 64 | 29 | 121 |
| 4:06.3 | 5,000 | 2:03.1 | 187 | 944 | 64 | 29 | 123 |
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Workout Graph
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