Ethan Crain 5000m row
5,000
Meters
19:36.2
Time
1:57.6
Pace
338
Calories
141
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 32 |
| Stroke Count | 624 |
| Drag Factor | 127 |
February 23, 2021 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:36.2 | 5,000 | 1:57.6 | 215 | 1040 | 338 | 32 | 141 |
| 3:59.1 | 1,000 | 1:59.5 | 205 | 1004 | 66 | 32 | 130 |
| 3:57.9 | 2,000 | 1:58.9 | 208 | 1015 | 67 | 32 | 137 |
| 3:56.4 | 3,000 | 1:58.2 | 212 | 1029 | 67 | 32 | 143 |
| 3:54.5 | 4,000 | 1:57.2 | 217 | 1047 | 68 | 32 | 144 |
| 3:48.3 | 5,000 | 1:54.1 | 235 | 1109 | 70 | 32 | 153 |
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Workout Graph
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