Ethan Crain 5000m row
5,000
Meters
20:29.6
Time
2:02.9
Pace
322
Calories
129
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 27 |
| Stroke Count | 558 |
| Drag Factor | 114 |
July 19, 2025 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:29.6 | 5,000 | 2:02.9 | 188 | 947 | 322 | 27 | 129 |
| 4:10.1 | 1,000 | 2:05.0 | 179 | 915 | 63 | 27 | 113 |
| 4:08.1 | 2,000 | 2:04.0 | 183 | 931 | 64 | 27 | 124 |
| 4:06.4 | 3,000 | 2:03.2 | 187 | 944 | 64 | 27 | 131 |
| 4:04.1 | 4,000 | 2:02.0 | 193 | 962 | 65 | 27 | 141 |
| 4:01.0 | 5,000 | 2:00.5 | 200 | 988 | 66 | 28 | 139 |
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Workout Graph
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