David Yates 8:51 row
1,686
Meters
8:51.3
Time
2:37.5
Pace
100
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 20 |
| Stroke Count | 171 |
| Drag Factor | 108 |
June 22, 2025 17:41:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.3 | 1,686 | 2:37.5 | 89 | 607 | 20 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 22 |
| 8:51.3 | 805 | 2:23.6 | 118 | 706 | 18 |
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2 x 15mins
app.erg.zone