John Burton 500m SkiErg
500
Meters
1:55.3
Time
1:55.3
Pace
31
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 46 |
| Stroke Count | 89 |
| Drag Factor | 154 |
December 01, 2024 11:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.3 | 500 | 1:55.3 | 228 | 1085 | 46 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 44 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1168 | 46 |
| 0:23.0 | 300 | 1:55.0 | 230 | 1092 | 47 |
| 0:23.9 | 400 | 1:59.5 | 205 | 1005 | 45 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1071 | 49 |
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Workout Graph
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