John Burton 1000m row
1,000
Meters
3:50.3
Time
1:55.1
Pace
67
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 0 |
December 01, 2024 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.3 | 1,000 | 1:55.1 | 229 | 1088 | 28 |
| 0:47.3 | 200 | 1:58.2 | 212 | 1028 | 29 |
| 0:45.8 | 400 | 1:54.5 | 233 | 1102 | 29 |
| 0:45.6 | 600 | 1:54.0 | 236 | 1113 | 29 |
| 0:45.9 | 800 | 1:54.7 | 232 | 1097 | 27 |
| 0:45.6 | 1,000 | 1:54.0 | 236 | 1113 | 29 |
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Workout Graph
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