John Burton 500m SkiErg
500
Meters
2:04.6
Time
2:04.6
Pace
31
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 46 |
| Stroke Count | 96 |
| Drag Factor | 121 |
November 26, 2024 16:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.6 | 500 | 2:04.6 | 181 | 922 | 46 |
| 0:26.3 | 100 | 2:11.5 | 154 | 829 | 46 |
| 0:25.0 | 200 | 2:05.0 | 179 | 916 | 43 |
| 0:25.3 | 300 | 2:06.5 | 173 | 895 | 45 |
| 0:25.6 | 400 | 2:08.0 | 167 | 874 | 45 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1134 | 53 |
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Workout Graph
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