John Burton v1000m/r...1 row
1,000
Meters
3:55.2
Time
1:57.6
Pace
67
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 3:55.2 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 30 |
| Stroke Count | 119 |
| Drag Factor | 0 |
November 29, 2023 17:00:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.2 | 1,000 | 1:57.6 | 215 | 1040 | 30 |
| 3:55.2 | 1,000 | 1:57.6 | 215 | 1040 | 30 |
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Workout Graph
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Rowed on EXR: 1 kilometer - 1 kilometer