John Burton v1000m/r...1 row
1,000
Meters
4:07.8
Time
2:03.9
Pace
61
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 4:07.8 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 31 |
| Stroke Count | 129 |
| Drag Factor | 0 |
November 28, 2023 06:04:13
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.8 | 1,000 | 2:03.9 | 184 | 933 | 31 |
| 4:07.8 | 1,000 | 2:03.9 | 184 | 933 | 31 |
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Workout Graph
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Rowed on EXR: 1 kilometer - 1 kilometer