John Burton v500m/r...1 row
500
Meters
1:45.7
Time
1:45.7
Pace
39
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 500 |
| Overall Time | 1:45.7 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 37 |
| Stroke Count | 66 |
| Drag Factor | 0 |
August 22, 2023 16:06:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.7 | 500 | 1:45.7 | 296 | 1320 | 37 |
| 1:45.7 | 500 | 1:45.7 | 296 | 1320 | 37 |
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Workout Graph
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Rowed on EXR: 500m Race - My Training