Mindy McCord 2500m row

2,500

Meters

15:29.6

Time

3:05.9

Pace

127

Calories

Average Watts54
Calories Per Hour487
Stroke Rate18
Stroke Count278
Drag Factor106

March 02, 2022 19:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:29.6 2,500 3:05.9 54 487 18
3:06.7 500 3:06.7 54 485 18
2:57.2 1,000 2:57.2 63 516 18
3:09.5 1,500 3:09.5 51 477 16
3:37.8 2,000 3:37.8 34 416 18
2:38.4 2,500 2:38.4 88 603 21

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Workout Graph

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