Paulius Augulis v1:00/1:00r...10 BikeErg
5,359
Meters
10:00.0
Time
1:51.9
Pace
188
Calories
146
Heart Rate
Rest Distance | 3,642 |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 9,001 |
Overall Time | 20:00.0 |
Average Watts | 249 |
---|---|
Calories Per Hour | 1158 |
RPM | 89 |
Revolution Count | 893 |
Power/kg | 2.22 |
Drag Factor | 72 |
January 07, 2023 13:25:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
---|---|---|---|---|---|---|---|
10:00.0 | 5,359 | 1:51.9 | 249 | 1158 | 89 | 146 | |
1:00.0 | 527 | 1:53.8 | 237 | 1116 | 88 | 136 | |
r: 1:00 | 344 | ||||||
1:00.0 | 527 | 1:53.8 | 237 | 1116 | 88 | 138 | |
r: 1:00 | 356 | ||||||
1:00.0 | 528 | 1:53.6 | 239 | 1120 | 88 | 141 | |
r: 1:00 | 356 | ||||||
1:00.0 | 528 | 1:53.6 | 239 | 1120 | 88 | 144 | |
r: 1:00 | 345 | ||||||
1:00.0 | 529 | 1:53.4 | 240 | 1125 | 88 | 145 | |
r: 1:00 | 353 | ||||||
1:00.0 | 530 | 1:53.2 | 241 | 1130 | 88 | 147 | |
r: 1:00 | 376 | ||||||
1:00.0 | 533 | 1:52.5 | 245 | 1144 | 89 | 146 | |
r: 1:00 | 420 | ||||||
1:00.0 | 534 | 1:52.3 | 247 | 1149 | 89 | 151 | |
r: 1:00 | 371 | ||||||
1:00.0 | 538 | 1:51.5 | 252 | 1168 | 90 | 152 | |
r: 1:00 | 379 | ||||||
1:00.0 | 584 | 1:42.7 | 323 | 1410 | 97 | 160 | |
r: 1:00 | 342 | ||||||
r3,642 |
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Workout Graph

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