Paulius Augulis v1:00/1:00r...10 BikeErg
5,418
Meters
10:00.0
Time
1:50.7
Pace
195
Calories
150
Heart Rate
| Rest Distance | 3,825 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,243 |
| Overall Time | 20:00.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| RPM | 89 |
| Revolution Count | 896 |
| Power/kg | 2.3 |
| Drag Factor | 74 |
July 15, 2022 21:13:45
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 5,418 | 1:50.7 | 258 | 1186 | 89 | 150 | |
| 1:00.0 | 461 | 2:10.1 | 159 | 846 | 79 | 127 | |
| r: 1:00 | 413 | ||||||
| 1:00.0 | 544 | 1:50.2 | 261 | 1197 | 90 | 143 | |
| r: 1:00 | 397 | ||||||
| 1:00.0 | 546 | 1:49.8 | 264 | 1207 | 90 | 147 | |
| r: 1:00 | 390 | ||||||
| 1:00.0 | 548 | 1:49.4 | 267 | 1217 | 90 | 151 | |
| r: 1:00 | 395 | ||||||
| 1:00.0 | 546 | 1:49.8 | 264 | 1207 | 90 | 152 | |
| r: 1:00 | 386 | ||||||
| 1:00.0 | 549 | 1:49.2 | 268 | 1222 | 90 | 153 | |
| r: 1:00 | 386 | ||||||
| 1:00.0 | 551 | 1:48.8 | 271 | 1232 | 91 | 155 | |
| r: 1:00 | 370 | ||||||
| 1:00.0 | 558 | 1:47.5 | 282 | 1268 | 92 | 155 | |
| r: 1:00 | 383 | ||||||
| 1:00.0 | 558 | 1:47.5 | 282 | 1268 | 92 | 158 | |
| r: 1:00 | 343 | ||||||
| 1:00.0 | 556 | 1:47.9 | 279 | 1258 | 92 | 160 | |
| r: 1:00 | 362 | ||||||
| r3,825 |
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Workout Graph
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