Paulius Augulis 25x10c/0:20r row
3,124
Meters
10:59.4
Time
1:45.5
Pace
250
Calories
| Rest Distance | 1,462 |
|---|---|
| Rest Time | 8:20.0 |
| Overall Distance | 4,586 |
| Overall Time | 19:19.4 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1324 |
| Stroke Rate | 28 |
| Stroke Count | 462 |
| Drag Factor | 148 |
December 05, 2021 14:12:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.4 | 3,124 | 1:45.5 | 298 | 1324 | 28 | |
| 0:25.6 | 123 | 1:44.0 | 311 | 1368 | 28 | |
| 0:28.4 | 131 | 1:48.3 | 275 | 1245 | 27 | |
| 0:30.7 | 137 | 1:52.0 | 249 | 1156 | 27 | |
| 0:30.6 | 137 | 1:51.6 | 251 | 1164 | 27 | |
| 0:29.4 | 134 | 1:49.7 | 265 | 1212 | 27 | |
| 0:27.4 | 127 | 1:47.8 | 279 | 1259 | 26 | |
| 0:28.7 | 131 | 1:49.5 | 266 | 1216 | 27 | |
| 0:28.1 | 130 | 1:48.0 | 277 | 1254 | 28 | |
| 0:27.2 | 128 | 1:46.2 | 292 | 1304 | 26 | |
| 0:26.6 | 125 | 1:46.4 | 291 | 1300 | 27 | |
| 0:27.0 | 127 | 1:46.2 | 291 | 1302 | 27 | |
| 0:27.3 | 127 | 1:47.4 | 282 | 1270 | 26 | |
| 0:27.0 | 127 | 1:46.2 | 291 | 1302 | 27 | |
| 0:26.9 | 127 | 1:45.9 | 295 | 1314 | 27 | |
| 0:26.7 | 126 | 1:45.9 | 294 | 1312 | 27 | |
| 0:27.1 | 127 | 1:46.6 | 288 | 1291 | 27 | |
| 0:27.2 | 128 | 1:46.2 | 292 | 1304 | 26 | |
| 0:27.1 | 126 | 1:47.5 | 281 | 1268 | 29 | |
| 0:26.4 | 125 | 1:45.6 | 297 | 1322 | 27 | |
| 0:26.7 | 126 | 1:45.9 | 294 | 1312 | 27 | |
| 0:23.9 | 118 | 1:41.2 | 337 | 1459 | 28 | |
| 0:23.7 | 117 | 1:41.2 | 337 | 1459 | 28 | |
| 0:22.2 | 114 | 1:37.3 | 379 | 1604 | 27 | |
| 0:19.6 | 106 | 1:32.4 | 443 | 1824 | 31 | |
| 0:17.8 | 99 | 1:29.8 | 482 | 1957 | 34 | |
| r1,462 |
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Workout Graph
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