Paulius Augulis v2000m/3:00r...3 BikeErg
6,000
Meters
11:12.6
Time
1:52.1
Pace
215
Calories
| Rest Distance | 3,556 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,556 |
| Overall Time | 20:12.6 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| RPM | 90 |
| Revolution Count | 1014 |
| Power/kg | 2.21 |
| Drag Factor | 70 |
August 11, 2025 19:59:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:12.6 | 6,000 | 1:52.1 | 248 | 1155 | 90 | |
| 3:50.2 | 2,000 | 1:55.1 | 230 | 1089 | 88 | |
| r: 3:00 | 1,189 | |||||
| 3:46.6 | 2,000 | 1:53.3 | 241 | 1128 | 90 | |
| r: 3:00 | 1,200 | |||||
| 3:35.8 | 2,000 | 1:47.9 | 279 | 1258 | 94 | |
| r: 3:00 | 1,167 | |||||
| r3,556 |
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Workout Graph
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