Paulius Augulis v4:00/2:00r...7 BikeErg
9,568
Meters
19:00.0
Time
1:59.1
Pace
317
Calories
155
Heart Rate
| Rest Distance | 5,234 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 14,802 |
| Overall Time | 33:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 90 |
| Revolution Count | 1718 |
| Power/kg | 1.85 |
| Drag Factor | 58 |
July 10, 2025 21:44:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 19:00.0 | 9,568 | 1:59.1 | 207 | 1012 | 90 | 155 | |
| 4:00.0 | 2,002 | 1:59.8 | 203 | 999 | 90 | 152 | |
| r: 2:00 | 724 | ||||||
| 3:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 90 | 153 | |
| r: 2:00 | 764 | ||||||
| 2:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 90 | 156 | |
| r: 2:00 | 771 | ||||||
| 1:00.0 | 502 | 1:59.5 | 205 | 1005 | 90 | 149 | |
| r: 2:00 | 764 | ||||||
| 2:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 90 | 157 | |
| r: 2:00 | 746 | ||||||
| 3:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 90 | 159 | |
| r: 2:00 | 758 | ||||||
| 4:00.0 | 2,040 | 1:57.6 | 215 | 1039 | 92 | 162 | |
| r: 2:00 | 707 | ||||||
| r5,234 |
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Workout Graph
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