Paulius Augulis v5:00/2:00r...5 BikeErg
7,967
Meters
15:00.0
Time
1:52.9
Pace
281
Calories
162
Heart Rate
| Rest Distance | 3,835 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,802 |
| Overall Time | 25:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| RPM | 90 |
| Revolution Count | 1352 |
| Power/kg | 2.17 |
| Drag Factor | 69 |
June 01, 2025 19:42:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 7,967 | 1:52.9 | 243 | 1135 | 90 | 162 | |
| 5:00.0 | 2,631 | 1:54.0 | 236 | 1112 | 89 | 158 | |
| r: 2:00 | 756 | ||||||
| 4:00.0 | 2,126 | 1:52.8 | 243 | 1137 | 90 | 164 | |
| r: 2:00 | 788 | ||||||
| 3:00.0 | 1,590 | 1:53.2 | 241 | 1130 | 90 | 163 | |
| r: 2:00 | 736 | ||||||
| 2:00.0 | 1,073 | 1:51.8 | 250 | 1161 | 91 | 165 | |
| r: 2:00 | 769 | ||||||
| 1:00.0 | 548 | 1:49.4 | 267 | 1217 | 93 | 163 | |
| r: 2:00 | 786 | ||||||
| r3,835 |
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Workout Graph
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