Paulius Augulis v1000m/2:00r...8 BikeErg
8,000
Meters
14:43.2
Time
1:50.4
Pace
289
Calories
148
Heart Rate
| Rest Distance | 6,428 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 14,428 |
| Overall Time | 30:43.2 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| RPM | 89 |
| Revolution Count | 1322 |
| Power/kg | 2.32 |
| Drag Factor | 75 |
May 13, 2025 18:20:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 14:43.2 | 8,000 | 1:50.4 | 260 | 1195 | 89 | 148 | |
| 1:54.1 | 1,000 | 1:54.1 | 236 | 1110 | 88 | 128 | |
| r: 2:00 | 815 | ||||||
| 1:50.7 | 1,000 | 1:50.7 | 258 | 1187 | 89 | 142 | |
| r: 2:00 | 792 | ||||||
| 1:51.2 | 1,000 | 1:51.2 | 255 | 1176 | 89 | 145 | |
| r: 2:00 | 815 | ||||||
| 1:50.8 | 1,000 | 1:50.8 | 257 | 1185 | 89 | 149 | |
| r: 2:00 | 824 | ||||||
| 1:50.0 | 1,000 | 1:50.0 | 263 | 1205 | 90 | 152 | |
| r: 2:00 | 795 | ||||||
| 1:50.6 | 1,000 | 1:50.6 | 259 | 1190 | 89 | 153 | |
| r: 2:00 | 843 | ||||||
| 1:49.8 | 1,000 | 1:49.8 | 264 | 1209 | 90 | 156 | |
| r: 2:00 | 785 | ||||||
| 1:46.0 | 1,000 | 1:46.0 | 294 | 1311 | 93 | 160 | |
| r: 2:00 | 759 | ||||||
| r6,428 |
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Workout Graph
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