Paulius Augulis v1:00/1:00r...7 BikeErg
8,531
Meters
16:00.0
Time
1:52.5
Pace
302
Calories
146
Heart Rate
| Rest Distance | 2,745 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 11,276 |
| Overall Time | 23:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| RPM | 90 |
| Revolution Count | 1443 |
| Power/kg | 2.2 |
| Drag Factor | 70 |
May 12, 2025 21:07:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 8,531 | 1:52.5 | 246 | 1145 | 90 | 146 | |
| 1:00.0 | 524 | 1:54.5 | 233 | 1102 | 88 | 133 | |
| r: 1:00 | 400 | ||||||
| 2:00.0 | 1,047 | 1:54.6 | 232 | 1100 | 89 | 139 | |
| r: 1:00 | 376 | ||||||
| 3:00.0 | 1,589 | 1:53.2 | 241 | 1128 | 90 | 147 | |
| r: 1:00 | 410 | ||||||
| 4:00.0 | 2,134 | 1:52.4 | 246 | 1146 | 90 | 153 | |
| r: 1:00 | 373 | ||||||
| 3:00.0 | 1,604 | 1:52.2 | 248 | 1152 | 91 | 152 | |
| r: 1:00 | 390 | ||||||
| 2:00.0 | 1,082 | 1:50.9 | 257 | 1183 | 92 | 155 | |
| r: 1:00 | 388 | ||||||
| 1:00.0 | 551 | 1:48.8 | 271 | 1232 | 93 | 149 | |
| r: 1:00 | 408 | ||||||
| r2,745 |
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Workout Graph
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