Paulius Augulis v3:00/2:00r...5 BikeErg
7,923
Meters
15:00.0
Time
1:53.5
Pace
278
Calories
153
Heart Rate
| Rest Distance | 3,924 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,847 |
| Overall Time | 25:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| RPM | 89 |
| Revolution Count | 1343 |
| Power/kg | 2.13 |
| Drag Factor | 69 |
May 06, 2025 20:50:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 7,923 | 1:53.5 | 239 | 1121 | 89 | 153 | |
| 3:00.0 | 1,562 | 1:55.2 | 229 | 1087 | 88 | 142 | |
| r: 2:00 | 776 | ||||||
| 3:00.0 | 1,580 | 1:53.9 | 237 | 1114 | 89 | 150 | |
| r: 2:00 | 762 | ||||||
| 3:00.0 | 1,581 | 1:53.8 | 237 | 1116 | 89 | 155 | |
| r: 2:00 | 810 | ||||||
| 3:00.0 | 1,584 | 1:53.6 | 239 | 1120 | 90 | 158 | |
| r: 2:00 | 781 | ||||||
| 3:00.0 | 1,616 | 1:51.3 | 253 | 1171 | 91 | 162 | |
| r: 2:00 | 795 | ||||||
| r3,924 |
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Workout Graph
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