Paulius Augulis v25c/1:00r...12 BikeErg
8,736
Meters
16:59.1
Time
1:56.6
Pace
300
Calories
138
Heart Rate
| Rest Distance | 4,695 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,431 |
| Overall Time | 28:59.1 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| RPM | 90 |
| Revolution Count | 1528 |
| Power/kg | 1.96 |
| Drag Factor | 63 |
May 05, 2025 18:44:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 16:59.1 | 8,736 | 1:56.6 | 220 | 1058 | 90 | 138 | |
| 1:24.9 | 724 | 1:57.2 | 217 | 1047 | 91 | 138 | |
| r: 1:00 | 396 | ||||||
| 1:25.2 | 730 | 1:56.7 | 220 | 1057 | 89 | 131 | |
| r: 1:00 | 377 | ||||||
| 1:24.9 | 728 | 1:56.6 | 221 | 1059 | 90 | 133 | |
| r: 1:00 | 385 | ||||||
| 1:25.7 | 732 | 1:57.0 | 218 | 1050 | 90 | 134 | |
| r: 1:00 | 397 | ||||||
| 1:25.0 | 729 | 1:56.5 | 221 | 1059 | 90 | 138 | |
| r: 1:00 | 403 | ||||||
| 1:25.6 | 732 | 1:56.9 | 219 | 1053 | 90 | 136 | |
| r: 1:00 | 403 | ||||||
| 1:26.0 | 733 | 1:57.3 | 217 | 1045 | 89 | 138 | |
| r: 1:00 | 391 | ||||||
| 1:24.9 | 728 | 1:56.6 | 221 | 1059 | 90 | 139 | |
| r: 1:00 | 403 | ||||||
| 1:24.9 | 728 | 1:56.6 | 221 | 1059 | 90 | 142 | |
| r: 1:00 | 412 | ||||||
| 1:25.3 | 730 | 1:56.8 | 219 | 1055 | 90 | 143 | |
| r: 1:00 | 389 | ||||||
| 1:24.1 | 724 | 1:56.1 | 223 | 1068 | 91 | 144 | |
| r: 1:00 | 386 | ||||||
| 1:22.6 | 717 | 1:55.2 | 229 | 1087 | 91 | 147 | |
| r: 1:00 | 353 | ||||||
| r4,695 |
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Workout Graph
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