Jose Lainez 1000m row
1,000
Meters
4:34.5
Time
2:17.2
Pace
55
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 32 |
| Stroke Count | 149 |
| Drag Factor | 107 |
April 23, 2021 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.5 | 1,000 | 2:17.2 | 135 | 765 | 32 |
| 0:54.0 | 200 | 2:15.0 | 142 | 789 | 34 |
| 0:55.1 | 400 | 2:17.7 | 134 | 760 | 34 |
| 0:54.7 | 600 | 2:16.7 | 137 | 771 | 32 |
| 0:55.2 | 800 | 2:18.0 | 133 | 758 | 33 |
| 0:55.5 | 1,000 | 2:18.7 | 131 | 750 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.