Jose Lainez 5:10 row
1,019
Meters
5:10.8
Time
2:32.5
Pace
54
Calories
Average Watts | 99 |
---|---|
Calories Per Hour | 639 |
Stroke Rate | 25 |
Stroke Count | 135 |
Drag Factor | 154 |
April 10, 2021 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:10.8 | 1,019 | 2:32.5 | 99 | 639 | 25 |
5:00.0 | 988 | 2:31.8 | 100 | 644 | 26 |
5:10.8 | 32 | 2:48.7 | 73 | 550 | 17 |
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Workout Graph

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