Michael Parker 2404m row
2,404
Meters
11:25.5
Time
2:22.5
Pace
134
Calories
140
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 256 |
| Drag Factor | 85 |
March 27, 2025 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:25.5 | 2,404 | 2:22.5 | 121 | 715 | 22 | 140 |
| 2:27.8 | 500 | 2:27.8 | 108 | 673 | 21 | 131 |
| 2:25.4 | 1,000 | 2:25.4 | 114 | 691 | 21 | 135 |
| 2:23.5 | 1,500 | 2:23.5 | 118 | 707 | 22 | 140 |
| 2:21.4 | 2,000 | 2:21.4 | 124 | 726 | 22 | 144 |
| 1:47.4 | 2,404 | 2:12.9 | 149 | 812 | 26 | 151 |
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Workout Graph
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