Michael Parker 8609m row
8,609
Meters
42:15.2
Time
2:27.2
Pace
475
Calories
132
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 889 |
| Drag Factor | 85 |
March 27, 2025 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:15.2 | 8,609 | 2:27.2 | 110 | 677 | 21 | 132 |
| 10:05.1 | 2,000 | 2:31.2 | 101 | 647 | 21 | 116 |
| 9:51.0 | 4,000 | 2:27.7 | 109 | 673 | 21 | 128 |
| 9:46.8 | 6,000 | 2:26.7 | 111 | 681 | 21 | 134 |
| 9:38.9 | 8,000 | 2:24.7 | 115 | 697 | 21 | 141 |
| 2:51.8 | 8,609 | 2:21.0 | 125 | 729 | 22 | 144 |
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Workout Graph
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